{"id":5754,"date":"2026-03-10T13:32:55","date_gmt":"2026-03-10T04:32:55","guid":{"rendered":"https:\/\/organic-lab.jp\/?p=5754"},"modified":"2026-04-24T07:58:06","modified_gmt":"2026-04-23T22:58:06","slug":"%e3%82%b5%e3%83%ab%e3%83%9f%e3%82%a2%e3%83%83%e3%82%ad%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e5%8d%b1%e9%99%ba%e6%80%a7%e3%83%bb%e5%8e%9f%e6%9d%90%e6%96%99%e3%83%bb%e6%a0%84%e9%a4%8a","status":"publish","type":"post","link":"https:\/\/organic-lab.jp\/?p=5754","title":{"rendered":"\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u3001\u5317\u6b27\u3067\u5927\u4eba\u6c17\u306e\u5869\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u3001<\/p>\n\n\n\n<p class=\"has-border -border04\"><span style=\"font-size:15px\" class=\"swl-fz\">\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u4e16\u754c\u4e00\u307e\u305a\u3044\u98f4<\/strong><\/span>\u300d<br>\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5869\u3068\u7518\u3055\u304c\u6df7\u3056\u3063\u3066\u6c17\u6301\u3061\u60aa\u3044<\/strong><\/span>\u300d<br>\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u98df\u3079\u305f\u3089\u5410\u304d\u305d\u3046<\/strong><\/span>\u300d<\/span><\/p>\n\n\n\n<p>\u306a\u3069\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u98df\u3079\u305f\u77ac\u9593\u885d\u6483\u3092\u53d7\u3051\u308b\u4eba\u304c\u3059\u3054\u304f\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u539f\u6750\u6599\u306f\u7802\u7cd6\u30fb\u30d6\u30c9\u30a6\u7cd6\u30b7\u30ed\u30c3\u30d7\u30fb\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u30fb\u7518\u8349\u62bd\u51fa\u7269\u306a\u3069\u3067\u3001\u5f37\u3044\u5869\u5473\u3068\u7518\u3055\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u4f53\u306b\u60aa\u3044<\/strong><\/span>\u300d\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u304c\u5371\u967a<\/strong><\/span>\u300d\u3063\u3066\u5642\u3082\u3042\u308a\u3001\u672c\u5f53\u306b\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u3042\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u4eba\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span class=\"swl-marker mark_yellow\">\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306e\u72ec\u7279\u306e\u5473\u306e\u6b63\u4f53<\/span>\u3001<span class=\"swl-marker mark_yellow\">\u539f\u6750\u6599\u306e\u8a73\u7d30<\/span>\u3001<span class=\"swl-marker mark_yellow\">\u6804\u990a\u6210\u5206<\/span>\u3001\u305d\u3057\u3066<span class=\"swl-marker mark_yellow\">\u672c\u5f53\u306b\u4f53\u306b\u60aa\u3044\u306e\u304b<\/span>\u3001<span class=\"swl-marker mark_yellow\">\u5371\u967a\u6027\u306e\u771f\u76f8<\/span>\u307e\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-40\">\u307e\u305a\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u4f53\u3078\u306e\u5f71\u97ff\u3082\u77e5\u3063\u3066\u3001\u98df\u3079\u308b\u304b\u3069\u3046\u304b\u306e\u5224\u65ad\u6750\u6599\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"3197\"><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"923\" height=\"1024\" src=\"https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac1-923x1024.png\" alt=\"\" class=\"wp-image-5777\" style=\"aspect-ratio:0.901244566385138;width:303px;height:auto\" srcset=\"https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac1-923x1024.png 923w, https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac1-721x800.png 721w, https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac1-768x852.png 768w, https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac1.png 1168w\" sizes=\"(max-width: 923px) 100vw, 923px\" \/><\/figure>\n\n\n\n<p>\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u7279\u306b\u5869\u5473\u304c\u5f37\u3044\u5317\u6b27\u30fb\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u98a8\u306e\u7518\u3044\u5869\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u5371\u967a\u6027\u306f\u4e3b\u306b\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u306e\u5927\u91cf\u4f7f\u7528<\/strong><\/span>\u300d\u3068\u300c<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5168\u4f53\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3055<\/strong><\/span>\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u6750\u6599\u3092\u898b\u3066\u3082\u3001\u7802\u7cd6\u30fb\u30d6\u30c9\u30a6\u7cd6\u30b7\u30ed\u30c3\u30d7\u304c\u4e3b\u3067\u3001\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\uff08\u30a2\u30f3\u30e2\u30cb\u30a2\u5869\uff09\u304c\u5f37\u3044\u5869\u5473\u3068\u72ec\u7279\u306e\u523a\u6fc0\u81ed\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306b\u60aa\u3044\u4e3b\u306a\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u306e\u523a\u6fc0\u6027\u3068\u6bd2\u6027<\/span><\/div><div class=\"cap_box_content\">\n<p><span style=\"font-size:15px\" class=\"swl-fz\">\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u306f\u5f37\u3044\u9178\u5473\u3068\u523a\u6fc0\u81ed\u3092\u6301\u3061\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u53e3\u5185\u30fb\u5589\u30fb\u80c3\u306e\u7c98\u819c\u3092\u76f4\u63a5\u523a\u6fc0<\/strong><\/span>\u3057\u307e\u3059\u3002100g\u3042\u305f\u308a\u98df\u5869\u76f8\u5f53\u91cf2.1\u301c4.2g\u3068\u975e\u5e38\u306b\u9ad8\u304f\u3001\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u3092\u5c11\u3057\u98df\u3079\u305f\u3060\u3051\u30671\u65e5\u306e\u5869\u5206\u76ee\u6a19\u306e\u534a\u5206\u8fd1\u304f\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size:15px\" class=\"swl-fz\">\u98df\u3079\u904e\u304e\u3084\u5927\u91cf\u6442\u53d6\u3067\u53e3\u5185\u708e\u30fb\u5589\u306e\u75db\u307f\u30fb\u80c3\u75db\u30fb\u5410\u304d\u6c17\u30fb\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u3001<span class=\"swl-marker mark_yellow\">\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u9ad8\u8840\u5727\u3084\u814e\u7d50\u77f3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u9ad8\u7cd6\u8cea\u30fb\u9ad8\u5869\u5206\u306e\u30c0\u30d6\u30eb\u30d1\u30f3\u30c1<\/span><\/div><div class=\"cap_box_content\">\n<p><span style=\"font-size:15px\" class=\"swl-fz\">100g\u3042\u305f\u308a\u70ad\u6c34\u5316\u726958\u301c76g\u3068\u30ab\u30ed\u30ea\u30fc275\u301c320kcal\u3067\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u30fb\u6025\u964d\u4e0b\u3057\u3084\u3059\u304f\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af<\/strong><\/span>\u3092\u62bc\u3057\u4e0a\u3052\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size:15px\" class=\"swl-fz\">\u5869\u5206\u904e\u591a\u3068\u7cd6\u8cea\u904e\u591a\u304c\u540c\u6642\u306b\u6765\u308b\u305f\u3081\u3001\u8840\u7ba1\u30fb\u5fc3\u81d3\u30fb\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u500d\u5897\u3057\u3001<span class=\"swl-marker mark_yellow\">\u9577\u671f\u7684\u306b\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u304c\u7a4d\u307f\u91cd\u306a\u308a\u307e\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u6dfb\u52a0\u7269\u30fb\u9999\u6599\u306e\u591a\u3055<\/span><\/div><div class=\"cap_box_content\">\n<p><span style=\"font-size:15px\" class=\"swl-fz\">\u5897\u7c98\u5264\uff08E414\uff09\u30fb\u5b89\u5b9a\u5264\uff08E420\uff09\u30fb\u5149\u6ca2\u5264\uff08E903\uff09\u30fb\u9999\u6599\u304c\u8907\u6570\u5165\u3063\u3066\u304a\u308a\u3001\u57fa\u6e96\u5185\u3067\u306f\u5b89\u5168\u3067\u3059\u304c\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306e\u3088\u3046\u306a\u523a\u6fc0\u306e\u5f37\u3044\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc<\/strong><\/span>\u306f\u3053\u308c\u3089\u304c\u76f8\u4e57\u3057\u3066\u53e3\u5185\u30fb\u6d88\u5316\u5668\u306e\u708e\u75c7\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u3001<span class=\"swl-marker mark_yellow\">\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u306e\u4eba\u3067\u306f\u304b\u3086\u307f\u30fb\u767a\u75b9\u30fb\u8179\u75db\u304c\u51fa\u3084\u3059\u3044\u3067\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p>\u7d50\u8ad6\u3001\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u304c\u5f37\u304f\u3001\u7279\u306b\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u306e\u523a\u6fc0\u6027\u30fb\u9ad8\u5869\u5206\u30fb\u9ad8\u7cd6\u8cea\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u5fc3\u81d3\u30fb\u814e\u81d3\u30fb\u5316\u5668\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u98df\u3079\u904e\u304e\u3084\u7fd2\u6163\u7684\u306a\u6442\u53d6\u3067\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8178\u5185\u74b0\u5883\u60aa\u5316\u30fb\u808c\u8352\u308c\u306a\u3069\u3092\u62db\u304d\u3084\u3059\u3044<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u307e\u306b\u5c11\u3057\u98df\u3079\u308b\u5206\u306b\u306f\u697d\u3057\u3081\u307e\u3059\u304c\u3001\u6bce\u65e5\u30fb\u5927\u91cf\u306b\u98df\u3079\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002\u539f\u6750\u6599\u3092\u898b\u3066\u3082\u7cd6\u30fb\u5869\u30fb\u6dfb\u52a0\u7269\u306e\u584a\u306a\u306e\u3067\u3001\u6210\u5206\u8868\u793a\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u6975\u529b\u63a7\u3048\u308b\u306e\u304c\u8ce2\u660e\u3067\u3059\u3088\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306e\u539f\u6750\u6599<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac2.png\" alt=\"\" class=\"wp-image-5778\" style=\"aspect-ratio:1.6667074214451645;width:636px;height:auto\" srcset=\"https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac2.png 1000w, https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac2-800x480.png 800w, https:\/\/organic-lab.jp\/wp-content\/uploads\/2026\/03\/\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u5371\u967a\u6027\u30fb\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u3092\u89e3\u8aac2-768x461.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_grid\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u7802\u7cd6<\/li>\n\n\n\n<li>\u5897\u7c98\u5264\uff08E414\uff09<\/li>\n\n\n\n<li>\u99ac\u9234\u85af\u6fb1\u7c89<\/li>\n\n\n\n<li>\u30d6\u30c9\u30a6\u7cd6\u30b7\u30ed\u30c3\u30d7<\/li>\n\n\n\n<li>\u7518\u8349\u62bd\u51fa\u7269<\/li>\n\n\n\n<li>\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0<\/li>\n\n\n\n<li>\u5869<\/li>\n\n\n\n<li>\u5b89\u5b9a\u5264\uff08E420\uff09<\/li>\n\n\n\n<li>\u9999\u6599<\/li>\n\n\n\n<li>\u5149\u6ca2\u5264\uff08E903\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306e\u6804\u990a\u6210\u5206<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table style=\"font-size:14px;\" class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\" colspan=\"2\" data-has-cell-bg=\"1\" data-text-color=\"black\"><span class=\"swl-cell-bg has-swl-pale-01-background-color\" data-text-color=\"black\" aria-hidden=\"true\">&nbsp;<\/span>\u6804\u990a\u6210\u5206\uff08100g\u3042\u305f\u308a\uff09<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td class=\"has-text-align-center\" data-align=\"center\">275-320kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u305f\u3093\u3071\u304f\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">0-1.1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u8102\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">0-0.5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u70ad\u6c34\u5316\u7269<\/td><td class=\"has-text-align-center\" data-align=\"center\">58-76g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u7cd6\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">46g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u98df\u5869\u76f8\u5f53\u91cf<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.1-4.2g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u307e\u3068\u3081\u308b\u3068\u3001\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u4e16\u754c\u4e00\u307e\u305a\u3044\u98f4\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u5f37\u3044\u5869\u5473\u3068\u7518\u3055\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u7279\u5fb4\u3067\u3001\u539f\u6750\u6599\u306e\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u304c\u72ec\u7279\u306e\u523a\u6fc0\u81ed\u3068\u9178\u5473\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u6210\u5206\u306f100g\u3042\u305f\u308a\u30a8\u30cd\u30eb\u30ae\u30fc275\u301c320kcal\u3001\u7cd6\u8cea46g\u3001\u98df\u5869\u76f8\u5f53\u91cf2.1\u301c4.2g\u3068\u9ad8\u7cd6\u8cea\u30fb\u9ad8\u5869\u5206\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u306f\u307b\u307c\u306a\u304f\u300c\u7a7a\u306e\u30ab\u30ed\u30ea\u30fc\u300d\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u306f\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\u306e\u523a\u6fc0\u6027\u306b\u3088\u308b\u53e3\u5185\u30fb\u5589\u30fb\u80c3\u306e\u708e\u75c7\u3001\u5869\u5206\u904e\u591a\u306b\u3088\u308b\u9ad8\u8840\u5727\u30fb\u814e\u81d3\u8ca0\u62c5\u3001\u7cd6\u5206\u904e\u591a\u306b\u3088\u308b\u8840\u7cd6\u4e71\u9ad8\u4e0b\u30fb\u80a5\u6e80\u30ea\u30b9\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5371\u967a\u6027\u306f\u904e\u5270\u6442\u53d6\u3067\u4e0b\u75e2\u30fb\u8179\u75db\u30fb\u9ad8\u8840\u5727\u60aa\u5316\u304c\u8d77\u304d\u3084\u3059\u304f\u3001\u6bce\u65e5\u5927\u91cf\u306b\u98df\u3079\u308b\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u307e\u306b\u5c11\u3057\u697d\u3057\u3080\u5206\u306b\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4f53\u306b\u60aa\u3044\u6dfb\u52a0\u7269\uff08\u5869\u5316\u30a2\u30f3\u30e2\u30cb\u30a6\u30e0\uff09\u306e\u523a\u6fc0\u3068\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3055\u3092\u8003\u3048\u308b\u3068\u3001\u65e5\u5e38\u7684\u306b\u98df\u3079\u308b\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-40\">\u539f\u6750\u6599\u8868\u793a\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u81ea\u5206\u306e\u4f53\u306b\u5408\u3063\u305f\u91cf\u3067\u697d\u3057\u3080\u306e\u304c\u8ce2\u3044\u9078\u629e\u3067\u3059\u3088\uff01<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"3197\"><\/div>\n\n\n<p class=\"has-border -border03 is-style-bg_stripe\">\u25aa\ufe0f\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<br><br><a href=\"https:\/\/organic-lab.jp\/?p=5980\">\u304b\u3089\u3042\u3052\u30af\u30f3\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=6295\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d5\u30a1\u30df\u30c1\u30ad\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u5869\u5206\u91cf\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=5873\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d6\u30eb\u30ac\u30ea\u30a2\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=5875\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d5\u30eb\u30fc\u30c1\u30a7\u306f\u4f53\u306b\u60aa\u3044\uff1f\u98df\u3079\u904e\u304e\u306e\u75c7\u72b6\u30fb\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u539f\u6750\u6599\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=5879\" target=\"_blank\" rel=\"noreferrer noopener\">\u5ca9\u4e0b\u306e\u65b0\u751f\u59dc\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u5869\u5206\u91cf\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=5881\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b7\u30e3\u30a6\u30a8\u30c3\u30bb\u30f3\u306f\u4f53\u306b\u60aa\u3044\uff1f\u767a\u304c\u3093\u6027\u30fb\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=5920\" target=\"_blank\" rel=\"noreferrer noopener\">\u3055\u3051\u308b\u30c1\u30fc\u30ba\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u8868\u30fb\u5869\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><br><br><a href=\"https:\/\/organic-lab.jp\/?p=6063\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e9\u30f3\u30c1\u30d1\u30c3\u30af\u306f\u4f53\u306b\u60aa\u3044\u3057\u3084\u3070\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac<\/a><\/p>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_solid\"><a href=\"https:\/\/organic-lab.jp\/?page_id=6970\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u98df\u54c1\u4e00\u89a7\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b5\u30eb\u30df\u30a2\u30c3\u30ad\u306f\u3001\u5317\u6b27\u3067\u5927\u4eba\u6c17\u306e\u5869\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u3001 \u300c\u4e16\u754c\u4e00\u307e\u305a\u3044\u98f4\u300d\u300c\u5869\u3068\u7518\u3055\u304c\u6df7\u3056\u3063\u3066\u6c17\u6301\u3061\u60aa\u3044\u300d\u300c\u98df\u3079\u305f\u3089\u5410\u304d\u305d\u3046\u300d \u306a\u3069\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u98df\u3079\u305f\u77ac\u9593\u885d\u6483\u3092\u53d7\u3051\u308b\u4eba\u304c\u3059\u3054\u304f\u591a\u3044\u3067\u3059\u3088\u306d\u3002 \u539f\u6750\u6599\u306f\u7802\u7cd6\u30fb\u30d6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11"],"_links":{"self":[{"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/posts\/5754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5754"}],"version-history":[{"count":5,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/posts\/5754\/revisions"}],"predecessor-version":[{"id":7000,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/posts\/5754\/revisions\/7000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=\/wp\/v2\/media\/5776"}],"wp:attachment":[{"href":"https:\/\/organic-lab.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/organic-lab.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}