{"id":5756,"date":"2026-03-10T13:36:18","date_gmt":"2026-03-10T04:36:18","guid":{"rendered":"https:\/\/organic-lab.jp\/?p=5756"},"modified":"2026-04-24T08:15:26","modified_gmt":"2026-04-23T23:15:26","slug":"%e3%82%bf%e3%83%95%e3%82%b0%e3%83%9f%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e5%8e%9f%e6%9d%90%e6%96%99%e3%83%bb%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e3%83%bb%e7%b3%96%e8%b3%aa%e3%83%bb","status":"publish","type":"post","link":"https:\/\/organic-lab.jp\/?p=5756","title":{"rendered":"\u30bf\u30d5\u30b0\u30df\u306f\u4f53\u306b\u60aa\u3044\uff1f\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u30fb\u7cd6\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u3092\u89e3\u8aac"},"content":{"rendered":"\n

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\u300c\u30bf\u30d5\u30b0\u30df\u306f\u4f53\u306b\u60aa\u3044<\/strong><\/span>\u300d
\u300c\u6bce\u65e5\u98df\u3079\u308b\u3068\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b<\/strong><\/span>\u300d
\u300c\u7cd6\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3059\u304e\u308b<\/strong><\/span>\u300d<\/span><\/p>\n\n\n\n

\u306a\u3069\u3068\u30cd\u30c3\u30c8\u3067\u3088\u304f\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4e0d\u5b89\u306b\u306a\u308b\u4eba\u304c\u7d50\u69cb\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u3001\u30bf\u30d5\u30b0\u30df\u306e\u539f\u6750\u6599\u306f\u6c34\u98f4\u30fb\u7802\u7cd6\u30fb\u30bc\u30e9\u30c1\u30f3\u30fb\u690d\u7269\u6cb9\u8102\u3092\u4e2d\u5fc3\u306b\u3001\u7518\u5473\u6599\u3084\u7740\u8272\u6599\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u3066\u3044\u3066\u3001\u6804\u990a\u6210\u5206\u3092\u898b\u3066\u3082\u7cd6\u8cea\u304c\u975e\u5e38\u306b\u591a\u3044\u306e\u304c\u7279\u5fb4<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u565b\u3080\u697d\u3057\u3055\u306f\u3042\u308b\u3051\u3069\u3001\u5065\u5eb7\u9762\u3067\u3069\u3046\u306a\u306e\u304b\u7591\u554f\u306b\u601d\u3046\u306e\u3082\u5f53\u7136\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30bf\u30d5\u30b0\u30df\u304c\u672c\u5f53\u306b\u4f53\u306b\u60aa\u3044\u306e\u304b<\/span>\u3001\u539f\u6750\u6599\u306e\u5185\u8a33<\/span>\u3001\u6804\u990a\u6210\u5206\u30fb\u7cd6\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u306e\u5177\u4f53\u7684\u306a\u6570\u5024\u3068\u4f53\u3078\u306e\u5f71\u97ff<\/span>\u307e\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n

<\/div>\n\n\n

\u30bf\u30d5\u30b0\u30df\u306f\u4f53\u306b\u60aa\u3044\uff1f\u3010\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u30fb\u7cd6\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u3011<\/h2>\n\n\n\n
\"\"
\u51fa\u5178:\u30ab\u30d0\u30e4\u98df\u54c1\u682a\u5f0f\u4f1a\u793e<\/a><\/figcaption><\/figure>\n\n\n\n

\u30bf\u30d5\u30b0\u30df\u306f\u4f53\u306b\u60aa\u3044\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u300c\u6bce\u65e5\u5927\u91cf\u306b\u98df\u3079\u7d9a\u3051\u308b\u3068\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u304a\u83d3\u5b50<\/strong><\/span>\u300d\u3067\u3001\u539f\u6750\u6599\u3068\u6804\u990a\u6210\u5206\u3092\u898b\u308b\u3068\u554f\u984c\u70b9\u304c\u306f\u3063\u304d\u308a\u898b\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u5b9a\u756a\u306e\u300c\u30bf\u30d5\u30b0\u30df \u30b3\u30fc\u30e9\u5473\u3001\u30bd\u30fc\u30c0\u5473\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u5473\u306e\u738b\u9053\u30c9\u30ea\u30f3\u30af\u30d5\u30ec\u30fc\u30d0\u30fc3\u7a2e\u30a2\u30bd\u30fc\u30c8<\/span>\u300d\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u3001\u4ee5\u4e0b\u3067\u6b63\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u539f\u6750\u6599\u306e\u4e3b\u306a\u554f\u984c\u70b9<\/h3>\n\n\n\n
\u539f\u6750\u6599<\/span><\/div>
\n

\u6c34\u98f4\uff08\u56fd\u5185\u88fd\u9020\uff09\u3001\u7802\u7cd6\u3001\u30bc\u30e9\u30c1\u30f3\u3001\u690d\u7269\u6cb9\u8102\u3001\u9084\u5143\u30d1\u30e9\u30c1\u30ce\u30fc\u30b9\uff0f\u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\u3001\u9178\u5473\u6599\u3001\u30b2\u30eb\u5316\u5264\uff08\u5897\u7c98\u591a\u7cd6\u985e\uff09\u3001\u9999\u6599\u3001\u7740\u8272\u6599\uff08\u30ab\u30e9\u30e1\u30eb\u8272\u7d20\u3001\u7d05\u82b1\u9ec4\u3001\u30af\u30c1\u30ca\u30b7\u3001\u30ab\u30ed\u30c1\u30ce\u30a4\u30c9\uff09\u3001\u7518\u5473\u6599\uff08\u30b9\u30af\u30e9\u30ed\u30fc\u30b9\uff09\u3001\u5149\u6ca2\u5264<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u305d\u308c\u3067\u306f\u3001\u539f\u6750\u6599\u306e\u4e3b\u306a\u554f\u984c\u70b9\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u5206\u3051\u3066\u898b\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u25cf\u6c34\u98f4\u30fb\u7802\u7cd6<\/strong><\/span><\/span><\/div>
\n

\u4e3b\u539f\u6599\u3067\u30011\u888b\uff08100g\uff09\u3042\u305f\u308a\u70ad\u6c34\u5316\u726973.9g\uff08\u307b\u3068\u3093\u3069\u7cd6\u8cea\uff09\u3002\u3053\u308c\u304c\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u904e\u5270\u5206\u6ccc\u2192\u8102\u80aa\u84c4\u7a4d\u3092\u4fc3\u9032\u3057\u3001\u80a5\u6e80\u3084\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u25cf\u690d\u7269\u6cb9\u8102<\/strong><\/span><\/span><\/div>
\n

\u5c11\u91cf\u3067\u3059\u304c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3084\u98fd\u548c\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u8840\u7ba1\u3092\u50b7\u3064\u3051\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u25cf\u30bc\u30e9\u30c1\u30f3<\/strong><\/span><\/span><\/div>
\n

\u305f\u3093\u3071\u304f\u8cea\u6e90\u3067\u3059\u304c\u3001\u52a0\u5de5\u904e\u7a0b\u3067\u8cea\u304c\u843d\u3061\u3084\u3059\u304f\u3001\u6d88\u5316\u3057\u306b\u304f\u3044<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u25cf\u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\u30fb\u30b9\u30af\u30e9\u30ed\u30fc\u30b9<\/strong><\/span><\/span><\/div>
\n

\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u4eba\u5de5\u7518\u5473\u6599\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u4f4e\u3044\u3067\u3059\u304c\u8178\u3067\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u3001\u5927\u91cf\u6442\u53d6\u3067\u4e0b\u75e2\u30fb\u8179\u75db\u30fb\u30ac\u30b9\u30fb\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u25cf\u9178\u5473\u6599\u30fb\u9999\u6599\u30fb\u7740\u8272\u6599<\/strong><\/span><\/span><\/div>
\n

\u5408\u6210\u6dfb\u52a0\u7269\u304c\u591a\u304f\u3001\u57fa\u6e96\u5185\u3067\u3082\u6bce\u65e5\u6442\u308b\u3068\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001\u808c\u8352\u308c\u3084\u514d\u75ab\u4f4e\u4e0b\u3092\u62db\u304d\u3084\u3059\u3044\u3067\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u25cf\u30b2\u30eb\u5316\u5264\uff08\u5897\u7c98\u591a\u7cd6\u985e\uff09\u30fb\u5149\u6ca2\u5264<\/strong><\/span><\/span><\/div>
\n

\u98df\u611f\u3092\u826f\u304f\u3059\u308b\u304c\u3001\u904e\u5270\u306b\u4f7f\u308f\u308c\u308b\u3068\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3059\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059<\/span>\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u6804\u990a\u6210\u5206\u306e\u73fe\u5b9f<\/h3>\n\n\n\n
 <\/span>1\u888b\uff08100g\uff09\u3042\u305f\u308a<\/td><\/tr>
\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>319kcal<\/td><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/td>8.6g<\/td><\/tr>
\u8102\u8cea<\/td>0.4g<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/td>73.9g<\/td><\/tr>
\u98df\u5869\u76f8\u5f53\u91cf<\/td>0.12g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3044\u306e\u306b\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\u306f\u307b\u307c\u30bc\u30ed\u3002\u300c\u7a7a\u306e\u30ab\u30ed\u30ea\u30fc<\/strong><\/span>\u300d\u305d\u306e\u3082\u306e\u3067\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6975\u7aef\u306b\u60aa\u3044\u3067\u3059\u3002\u6bce\u65e5\u98df\u3079\u7d9a\u3051\u308b\u3068\u6804\u990a\u4e0d\u8db3\u306b\u306a\u308a\u3001\u75b2\u308c\u3084\u3059\u3055\u30fb\u808c\u8352\u308c\u30fb\u4fbf\u79d8\u30fb\u514d\u75ab\u4f4e\u4e0b\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f53\u306b\u60aa\u3044\u4e3b\u306a\u7406\u7531<\/h3>\n\n\n\n
\n