{"id":6223,"date":"2026-03-24T23:03:27","date_gmt":"2026-03-24T14:03:27","guid":{"rendered":"https:\/\/organic-lab.jp\/?p=6223"},"modified":"2026-03-24T23:03:27","modified_gmt":"2026-03-24T14:03:27","slug":"%e3%82%ab%e3%83%a9%e3%83%a0%e3%83%bc%e3%83%81%e3%83%a7%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e3%83%bb%e5%8e%9f%e6%9d%90%e6%96%99%e3%83%bb%e6%b7%bb","status":"publish","type":"post","link":"https:\/\/organic-lab.jp\/?p=6223","title":{"rendered":"\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac"},"content":{"rendered":"\n

\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7<\/strong><\/span>\u306f\u3001\u6e56\u6c60\u5c4b\u304c\u8ca9\u58f2\u3059\u308b\u8f9b\u3044\u30dd\u30c6\u30c8\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3067\u3001\u300c\u8f9b\u3044\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3092\u3082\u3063\u3068\u98df\u3079\u3066\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u540d\u524d\u304c\u4ed8\u3051\u3089\u308c\u305f\u30ed\u30f3\u30b0\u30bb\u30e9\u30fc\u5546\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b\u300c\u30db\u30c3\u30c8\u30c1\u30ea\u5473\u300d\u306f\u3001\u5510\u8f9b\u5b50\u306e\u8f9b\u3055\u3068\u8089\u30fb\u91ce\u83dc\u306e\u65e8\u307f\u304c\u52b9\u3044\u305f\u5473\u308f\u3044\u304c\u30af\u30bb\u306b\u306a\u308a\u3001\u5b50\u3069\u3082\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u4f53\u306b\u60aa\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u5fc3\u914d\u3059\u308b\u58f0\u304c\u304b\u306a\u308a\u591a\u3044\u30b9\u30ca\u30c3\u30af<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u3068\u3057\u3066\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001\u30d1\u30d7\u30ea\u30ab\u8272\u7d20\u3001\u9178\u5473\u6599\u3001\u9999\u6599\u3001\u7518\u5473\u6599\uff08\u30b9\u30c6\u30d3\u30a2\u3001\u30ab\u30f3\u30be\u30a6\uff09\u3001\u30ab\u30e9\u30e1\u30eb\u8272\u7d20\u306a\u3069\u69d8\u3005\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u4f53\u3078\u306e\u5f71\u97ff\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n

\u6804\u990a\u6210\u5206\uff081\u888b55g\u5f53\u305f\u308a\uff09\u306f\u30a8\u30cd\u30eb\u30ae\u30fc309kcal\u3001\u8102\u8cea19.8g\u3001\u70ad\u6c34\u5316\u726929.4g\u3001\u98df\u5869\u76f8\u5f53\u91cf0.8g\u3068\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u30fb\u9ad8\u8102\u8cea\u30fb\u9ad8\u5869\u5206<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7\u306e\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u30fb\u6dfb\u52a0\u7269\u3092\u4e00\u3064\u305a\u3064\u308f\u304b\u308a\u3084\u3059\u304f\u898b\u3066\u3044\u304d\u3001\u300c\u672c\u5f53\u306b\u4f53\u306b\u60aa\u3044\u306e\u304b\u300d<\/span>\u3092\u4e01\u5be7\u306b\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n

<\/div>\n\n\n

\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7\u306f\u4f53\u306b\u60aa\u3044\uff1f<\/h2>\n\n\n\n
\"\"
\u51fa\u5178:\u682a\u5f0f\u4f1a\u793e\u6e56\u6c60\u5c4b<\/a><\/figcaption><\/figure>\n\n\n\n

\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7\u306f\u3001\u6e56\u6c60\u5c4b\u304c\u8ca9\u58f2\u3059\u308b\u8f9b\u3044\u30dd\u30c6\u30c8\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3067\u3001\u5b9a\u756a\u306e\u300c\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7 \u30db\u30c3\u30c8\u30c1\u30ea\u5473\u300d\u306f\u5510\u8f9b\u5b50\u3068\u8089\u30fb\u91ce\u83dc\u306e\u65e8\u307f\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30ed\u30f3\u30b0\u30bb\u30e9\u30fc\u306e\u8f9b\u65e8\uff08\u304b\u3089\u3046\u307e\uff09\u30b9\u30ca\u30c3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b6\u30af\u30b6\u30af\u3068\u3057\u305f\u98df\u611f\u3068\u5f37\u3081\u306e\u8f9b\u3055\u304c\u30af\u30bb\u306b\u306a\u308a\u3001\u7279\u306b\u5b50\u3069\u3082\u304b\u3089\u5927\u4eba\u307e\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u306b\u4eba\u6c17\u3067\u3059\u304c\u3001\u300c\u4f53\u306b\u60aa\u3044\u300d\u3068\u3044\u3046\u5426\u5b9a\u7684\u306a\u610f\u898b\u304c\u975e\u5e38\u306b\u5f37\u3044\u5546\u54c1<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u306b\u539f\u6750\u6599\u30fb\u6804\u990a\u6210\u5206\u30fb\u98df\u54c1\u6dfb\u52a0\u7269\u3092\u898b\u308b\u3068\u3001\u9ad8\u8102\u8cea\u30fb\u9ad8\u5869\u5206\u30fb\u6dfb\u52a0\u7269\u306e\u591a\u3055\u304c\u76ee\u7acb\u3061\u3001\u6bce\u65e5\u3084\u983b\u7e41\u306b\u98df\u3079\u308b\u3068\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u6307\u6458<\/strong><\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u308c\u3067\u306f\u4eca\u56de\u306f\u3001\u5b9a\u756a\u306e\u300c\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7 \u30db\u30c3\u30c8\u30c1\u30ea\u5473<\/span>\u300d\u306e\u539f\u6750\u6599\u3001\u98df\u54c1\u6dfb\u52a0\u7269\u3001\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u9806\u756a\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n

\u539f\u6750\u6599<\/h3>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u3092\u9664\u3044\u305f\u539f\u6750\u6599\u306f\u3001<\/p>\n\n\n\n

\u99ac\u9234\u85af\uff08\u65e5\u672c\uff1a\u907a\u4f1d\u5b50\u7d44\u63db\u3048\u3067\u306a\u3044\uff09\u3001\u690d\u7269\u6cb9\u3001\u9999\u8f9b\u6599\u3001\u7802\u7cd6\u3001\u305f\u3093\u3071\u304f\u52a0\u6c34\u5206\u89e3\u7269\uff08\u5927\u8c46\u3092\u542b\u3080\uff09\u3001\u3076\u3069\u3046\u7cd6\u3001\u98df\u5869\u3001\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u91ce\u83dc\u30a8\u30ad\u30b9\u30d1\u30a6\u30c0\u30fc\uff08\u4e73\u6210\u5206\u30fb\u5927\u8c46\u30fb\u8c5a\u8089\u30fb\u30bc\u30e9\u30c1\u30f3\u3092\u542b\u3080\uff09\u3001\u9999\u5473\u6cb9\uff08\u5c0f\u9ea6\u30fb\u5927\u8c46\u3092\u542b\u3080\uff09\u3001\u30aa\u30ea\u30b4\u7cd6<\/span><\/p>\n\n\n\n

\u3067\u3059\u3002<\/p>\n\n\n\n

\u56fd\u7523\u3058\u3083\u304c\u3044\u3082\u3092\u4e3b\u539f\u6599<\/strong><\/span>\u306b\u690d\u7269\u6cb9\u3067\u63da\u3052\u3001\u9999\u8f9b\u6599\u30fb\u7802\u7cd6\u30fb\u305f\u3093\u3071\u304f\u52a0\u6c34\u5206\u89e3\u7269\u3067\u8f9b\u65e8\u5473\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u690d\u7269\u6cb9\u306f\u30d1\u30fc\u30e0\u6cb9\u3084\u83dc\u7a2e\u6cb9\u304c\u4e3b\u3067\u3001\u63da\u3052\u6cb9\u306e\u9178\u5316\u3084\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306e\u61f8\u5ff5<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269<\/h3>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u306f\u3001<\/p>\n\n\n\n

\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001\u30d1\u30d7\u30ea\u30ab\u8272\u7d20\u3001\u9178\u5473\u6599\u3001\u9999\u8f9b\u6599\u62bd\u51fa\u7269\u3001\u7518\u5473\u6599\uff08\u30b9\u30c6\u30d3\u30a2\u3001\u30ab\u30f3\u30be\u30a6\uff09\u3001\u9999\u6599\uff08\u5927\u8c46\u7531\u6765\uff09\u3001\u30ab\u30e9\u30e1\u30eb\u8272\u7d20<\/span><\/p>\n\n\n\n

\u3067\u3059\u3002<\/p>\n\n\n\n

\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09<\/span><\/div>
\n

\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306a\u3069\u3067\u65e8\u5473\u3092\u5f37\u5316\u3002\u5b89\u5168\u6027\u306f\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u982d\u75db\u30fb\u30a4\u30e9\u30a4\u30e9\u30fb\u306e\u3069\u306e\u6e07\u304d\uff08\u4e2d\u83ef\u6599\u7406\u5e97\u75c7\u5019\u7fa4\uff09\u306e\u75c7\u72b6<\/span>\u304c\u51fa\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u30d1\u30d7\u30ea\u30ab\u8272\u7d20\u30fb\u30ab\u30e9\u30e1\u30eb\u8272\u7d20<\/span><\/div>
\n

\u8272\u3092\u9bae\u3084\u304b\u306b\u3059\u308b\u5929\u7136\u30fb\u5408\u6210\u8272\u7d20\u3002\u30ab\u30e9\u30e1\u30eb\u8272\u7d20\u306f4-MEI\uff08\u767a\u304c\u3093\u6027\u7269\u8cea\uff09\u306e\u751f\u6210\u61f8\u5ff5<\/span>\u304c\u3042\u308a\u3001\u30d1\u30d7\u30ea\u30ab\u8272\u7d20\u306f\u5b89\u5168\u6027\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u3067\u7a00\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u9178\u5473\u6599<\/span><\/div>
\n

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\u7518\u5473\u6599\uff08\u30b9\u30c6\u30d3\u30a2\u3001\u30ab\u30f3\u30be\u30a6\uff09<\/span><\/div>
\n

\u5929\u7136\u7518\u5473\u6599\u3067\u3059\u304c\u3001\u7518\u8349\u306f\u904e\u5270\u6442\u53d6\u3067\u8840\u5727\u4e0a\u6607<\/span>\u30fb\u30ab\u30ea\u30a6\u30e0\u4f4e\u4e0b\u306e\u30ea\u30b9\u30af<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u9999\u6599<\/span><\/div>
\n

\u8f9b\u65e8\u5473\u3092\u5f37\u8abf\u3002\u5408\u6210\u9999\u6599\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u4eba\u5de5\u7684\u306a\u5473\u304c\u6c17\u306b\u306a\u308b\u4eba\u3084\u982d\u75db\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u51fa\u308b\u30b1\u30fc\u30b9<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u6804\u990a\u6210\u5206<\/h3>\n\n\n\n
 <\/span>1\u888b55g\u5f53\u305f\u308a<\/td><\/tr>
\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>309kcal<\/td><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/td>3.2g<\/td><\/tr>
\u8102\u8cea<\/td>19.8g<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/td>29.4g<\/td><\/tr>
\u98df\u5869\u76f8\u5f53\u91cf<\/td>0.8g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u8102\u8cea19.8g\u306f\u690d\u7269\u6cb9\u3067\u63da\u3052\u305f\u30b9\u30ca\u30c3\u30af\u3068\u3057\u3066\u9ad8\u304f\u3001\u98fd\u548c\u8102\u80aa\u9178\u304c\u591a\u304f\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af<\/strong><\/span>\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n

\u70ad\u6c34\u5316\u726929.4g\u306f\u3058\u3083\u304c\u3044\u3082\u3068\u7802\u7cd6\u7531\u6765\u3067\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\u98df\u58690.8g\u306f1\u888b\u30671\u65e5\u306e\u76ee\u5b89\u306e\u7d0412%\u3092\u5360\u3081\u3001\u8907\u6570\u888b\u3084\u30d3\u30c3\u30af\u30b5\u30a4\u30ba\u3092\u98df\u3079\u308b\u3068\u5869\u5206\u904e\u591a<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u4f53\u306b\u60aa\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u4e3b\u306a\u7406\u7531<\/h3>\n\n\n\n

\u30ab\u30e9\u30e0\u30fc\u30c1\u30e7\u304c\u300c\u4f53\u306b\u60aa\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u4e3b\u306a\u7406\u7531<\/strong><\/span>\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

\uff11\u3001\u9ad8\u8102\u8cea\u30fb\u9ad8\u30ab\u30ed\u30ea\u30fc<\/span><\/div>
\n

1\u888b\u3067309kcal\u30fb\u8102\u8cea19.8g\u306f\u3001\u98df\u3079\u904e\u304e\u308b\u3068\u80a5\u6e80\u30fb\u52d5\u8108\u786c\u5316\u30fb\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u9ad8\u3081\u307e\u3059<\/span>\u3002\u63da\u3052\u6cb9\u306e\u9178\u5316\u3082\u61f8\u5ff5\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\uff12\u3001\u5869\u5206\u3068\u7cd6\u5206\u306e\u7d44\u307f\u5408\u308f\u305b<\/span><\/div>
\n

\u98df\u58690.8g\u3068\u7cd6\u8cea\u304c\u591a\u3081\u3067\u3001\u4e2d\u6bd2\u6027\u304c\u9ad8\u304f\u3001\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u8840\u7cd6\u5024\u4e71\u308c\u30fb\u9ad8\u8840\u5727\u3092\u62db\u304d\u3084\u3059\u3044<\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\uff13\u3001\u6dfb\u52a0\u7269\u306e\u30a4\u30e1\u30fc\u30b8<\/span><\/div>
\n

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\uff14\u3001\u6804\u990a\u306e\u504f\u308a<\/span><\/div>
\n

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\uff15\u3001\u5b50\u3069\u3082\u3078\u306e\u5f71\u97ff<\/span><\/div>
\n

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\u307e\u3068\u3081<\/h2>\n\n\n\n

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