{"id":6243,"date":"2026-03-25T19:44:18","date_gmt":"2026-03-25T10:44:18","guid":{"rendered":"https:\/\/organic-lab.jp\/?p=6243"},"modified":"2026-03-25T19:44:19","modified_gmt":"2026-03-25T10:44:19","slug":"%e3%81%98%e3%82%83%e3%81%8c%e3%82%8a%e3%81%93%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e8%a1%a8%e3%83%bb%e5%8e%9f%e6%9d%90%e6%96%99%e3%83%bb%e6%b7%bb","status":"publish","type":"post","link":"https:\/\/organic-lab.jp\/?p=6243","title":{"rendered":"\u3058\u3083\u304c\u308a\u3053\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u8868\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac"},"content":{"rendered":"\n

\u3058\u3083\u304c\u308a\u3053\u306f\u3001\u30b5\u30af\u30b5\u30af\u3057\u305f\u98df\u611f\u3068\u3055\u3063\u3071\u308a\u3057\u305f\u5473\u4ed8\u3051\u3067\u3001\u3064\u3044\u624b\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u308b\u4eba\u6c17\u306e\u30b9\u30ca\u30c3\u30af\u3067\u3059\u304c\u3001<\/p>\n\n\n\n

\u300c\u3058\u3083\u304c\u308a\u3053\u306f\u4f53\u306b\u60aa\u3044<\/strong><\/span>\u300d
\u300c\u6cb9\u3084\u6dfb\u52a0\u7269\u304c\u591a\u3044<\/strong><\/span>\u300d
\u300c\u6bce\u65e5\u98df\u3079\u308b\u3068\u30cb\u30ad\u30d3\u3084\u592a\u308b<\/strong><\/span>\u300d<\/p>\n\n\n\n

\u306a\u3069\u3068\u30cd\u30c3\u30c8\u3067\u3088\u304f\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4e0d\u5b89\u306b\u306a\u308b\u4eba\u304c\u7d50\u69cb\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u30011\u888b\uff0857g\uff09\u3067\u30ab\u30ed\u30ea\u30fc\u306f\u7d04285kcal\u3068\u9ad8\u3081\u3067\u3001\u539f\u6750\u6599\u306b\u306f\u690d\u7269\u6cb9<\/strong><\/span>\u30fb\u7c89\u672b\u690d\u7269\u6cb9\u8102<\/strong><\/span>\u30fb\u8131\u8102\u7c89\u4e73<\/strong><\/span>\u30fb\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09<\/strong><\/span>\u30fb\u9178\u5316\u9632\u6b62\u5264<\/strong><\/span>\u306a\u3069\u4f53\u3078\u306e\u5f71\u97ff\u304c\u6c17\u306b\u306a\u308b\u6210\u5206\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3058\u3083\u304c\u308a\u3053\u304c\u672c\u5f53\u306b\u4f53\u306b\u60aa\u3044\u306e\u304b<\/span>\u3001\u6804\u990a\u6210\u5206\u8868\u306e\u8a73\u7d30<\/span>\u3001\u539f\u6750\u6599\u306e\u5185\u8a33<\/span>\u3001\u542b\u307e\u308c\u308b\u6dfb\u52a0\u7269\u306e\u5f79\u5272\u3068\u30ea\u30b9\u30af<\/span>\u307e\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n

<\/div>\n\n\n

\u3058\u3083\u304c\u308a\u3053\u306f\u4f53\u306b\u60aa\u3044\uff1f<\/h2>\n\n\n\n
\"\"
\u51fa\u5178:\u3058\u3083\u304c\u308a\u3053\u516c\u5f0fWEB\u30b5\u30a4\u30c8<\/a><\/figcaption><\/figure>\n\n\n\n

\u3058\u3083\u304c\u308a\u3053\u306f\u300c\u306f\u3058\u3081\u30ab\u30ea\u30c3\u3068\u3042\u3068\u304b\u3089\u30b5\u30af\u30b5\u30af\u300d\u306e\u72ec\u7279\u306a\u98df\u611f\u304c\u30af\u30bb\u306b\u306a\u308a\u3001\u304a\u3084\u3064\u3084\u304a\u3064\u307e\u307f\u3068\u3057\u3066\u591a\u304f\u306e\u4eba\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u300c\u3058\u3083\u304c\u308a\u3053\u306f\u4f53\u306b\u60aa\u3044\u306e\u304b<\/strong><\/span>\u300d\u3068\u5fc3\u914d\u3059\u308b\u58f0\u3082\u591a\u304f\u3001\u7279\u306b\u6cb9\u306e\u8cea\u3084\u98df\u54c1\u6dfb\u52a0\u7269\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u9ad8\u3055\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u30011\u30ab\u30c3\u30d757g\u3068\u3044\u3046\u5c11\u91cf\u30b5\u30a4\u30ba\u3067\u3059\u304c\u3001\u6bce\u65e5\u98df\u3079\u7d9a\u3051\u308b\u3068\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u304c\u51fa\u3084\u3059\u3044\u30b9\u30ca\u30c3\u30af\u83d3\u5b50<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u308c\u3067\u306f\u3001\u5b9a\u756a\u306e\u300c\u3058\u3083\u304c\u308a\u3053 \u30b5\u30e9\u30c0<\/span>\u300d\u306e\u6804\u990a\u6210\u5206\u3001\u539f\u6750\u6599\u3001\u7802\u7cd6\u306e\u91cf\u3001\u98df\u54c1\u6dfb\u52a0\u7269\u306b\u3064\u3044\u3066\u9806\u756a\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n

\u6804\u990a\u6210\u5206\u8868\u306e\u7279\u5fb4<\/h3>\n\n\n\n
 <\/span>1\u30ab\u30c3\u30d757g\u3042\u305f\u308a<\/td><\/tr>
\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>285kcal<\/td><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/td>4.2g<\/td><\/tr>
\u8102\u8cea<\/td>13.7g<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/td>36.1g<\/td><\/tr>
\u98df\u5869\u76f8\u5f53\u91cf<\/td>0.7g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u3058\u3083\u304c\u308a\u3053\u306e\u6804\u990a\u6210\u5206\u8868\u3092\u898b\u308b\u3068\u30011\u30ab\u30c3\u30d7\u3067285kcal\u3068\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3068\u3057\u3066\u306f\u6a19\u6e96\u7684\u3067\u3059\u304c\u3001\u8102\u8cea13.7g\u3068\u9ad8\u3081<\/strong><\/span>\u3067\u3001\u70ad\u6c34\u5316\u726936.1g\u306e\u307b\u3068\u3093\u3069\u304c\u3058\u3083\u304c\u3044\u3082\u7531\u6765\u306e\u7cd6\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n

\u305f\u3093\u3071\u304f\u8cea4.2g\u306f\u8131\u8102\u7c89\u4e73\u306a\u3069\u3067\u5c11\u3057\u88dc\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306f\u5c11\u306a\u304f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u3063\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n

\u2003<\/span>\u826f\u3044\u70b9<\/span><\/div>
\n

\u56fd\u7523\u3058\u3083\u304c\u3044\u3082\u3092\u4e3b\u539f\u6599\u306b\u4f7f\u3044\u3001\u98df\u58690.7g\u3068\u6bd4\u8f03\u7684\u63a7\u3048\u3081\u306a\u3068\u3053\u308d\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u2003<\/span>\u60aa\u3044\u70b9<\/span><\/div>
\n

\u8102\u8cea\u306e\u9ad8\u3055\u3068\u30ab\u30ed\u30ea\u30fc\u5bc6\u5ea6\u306e\u9ad8\u3055\u3067\u3001\u6bce\u65e51\u30ab\u30c3\u30d7\u4ee5\u4e0a\u98df\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u80a5\u6e80\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3001\u8102\u8cea\u7570\u5e38\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059<\/span>\u3002\u7279\u306b\u5b50\u4f9b\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n\n\n\n

1\u30ab\u30c3\u30d7\u3067\u6210\u4eba1\u98df\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u7d04\u534a\u5206\u3092\u5360\u3081\u308b\u305f\u3081\u3001\u4ed6\u306e\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u3044<\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u539f\u6750\u6599\u306e\u8a73\u7d30<\/h3>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u9664\u3044\u305f\u539f\u6750\u6599\u306f\u3001<\/p>\n\n\n\n

\u3058\u3083\u304c\u3044\u3082\uff08\u56fd\u7523\uff09\u3001\u690d\u7269\u6cb9\u3001\u4e7e\u71e5\u3058\u3083\u304c\u3044\u3082\u3001\u8131\u8102\u7c89\u4e73\u3001\u7c89\u672b\u690d\u7269\u6cb9\u8102\u3001\u4e73\u7b49\u3092\u4e3b\u8981\u539f\u6599\u3068\u3059\u308b\u98df\u54c1\u3001\u98df\u5869\u3001\u4e7e\u71e5\u306b\u3093\u3058\u3093\u3001\u30d1\u30bb\u30ea\u3001\u3053\u3057\u3087\u3046<\/span><\/p>\n\n\n\n

\u3067\u3059\u3002<\/p>\n\n\n\n

\u3058\u3083\u304c\u3044\u3082\uff08\u56fd\u7523\uff09\u304c\u4e3b\u539f\u6599\u3067\u3001\u4e7e\u71e5\u3058\u3083\u304c\u3044\u3082\u3082\u52a0\u3048\u3066\u98df\u611f\u3092\u5f37\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u690d\u7269\u6cb9\u3067\u63da\u3052\u3066\u30ab\u30ea\u30ab\u30ea\u306b\u4ed5\u4e0a\u3052\u3001\u8131\u8102\u7c89\u4e73\u3084\u4e73\u7b49\u3067\u307e\u308d\u3084\u304b\u306a\u30b5\u30e9\u30c0\u98a8\u5473\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u306b\u3093\u3058\u3093\u3084\u30d1\u30bb\u30ea\u3001\u3053\u3057\u3087\u3046\u3067\u5f69\u308a\u3068\u98a8\u5473\u3092\u30d7\u30e9\u30b9\u3057\u3066\u3044\u307e\u3059\u3002\u30a2\u30ec\u30eb\u30b2\u30f3\u3068\u3057\u3066\u4e73\u6210\u5206\u30fb\u5927\u8c46\u3092\u542b\u3080\u305f\u3081\u3001\u3053\u308c\u3089\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u4eba\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u2003<\/span>\u826f\u3044\u70b9<\/span><\/div>
\n

\u3058\u3083\u304c\u3044\u3082\u304c\u56fd\u7523\u306e\u305f\u3081\u3001\u3001\u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u3067\u306a\u3044\u3082\u306e\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u70b9<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u2003<\/span>\u60aa\u3044\u70b9<\/span><\/div>
\n

\u690d\u7269\u6cb9\u3068\u7c89\u672b\u690d\u7269\u6cb9\u8102\u306e\u4f7f\u7528\u3067\u3001\u3053\u308c\u3089\u306f\u63da\u3052\u6cb9\u3068\u3057\u3066\u5927\u91cf\u306b\u4f7f\u308f\u308c\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3084\u9178\u5316\u3057\u305f\u6cb9\u306e\u61f8\u5ff5\u304c\u3042\u308a\u307e\u3059<\/span>\u3002<\/span><\/p>\n\n\n\n

\u7c89\u672b\u690d\u7269\u6cb9\u8102\u306f\u52a0\u5de5\u6cb9\u8102\u3067\u3001\u4fdd\u5b58\u6027\u3092\u9ad8\u3081\u308b\u4e00\u65b9\u3067\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u308b\u6210\u5206<\/span>\u3067\u3059\u3002<\/span><\/p>\n\n\n\n

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\u4ee5\u4e0a\u3001\u3058\u3083\u304c\u308a\u3053\u306e\u539f\u6750\u6599\u306f\u30b7\u30f3\u30d7\u30eb\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u6cb9\u306e\u8cea\u3068\u52a0\u5de5\u306e\u591a\u3055\u304c\u4f53\u306b\u60aa\u3044\u3068\u611f\u3058\u308b\u7406\u7531\u306e\u4e00\u3064<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u306e\u89e3\u8aac<\/h3>\n\n\n\n

\u98df\u54c1\u6dfb\u52a0\u7269\u306f\u3001<\/p>\n\n\n\n

\u4e73\u5316\u5264\uff08\u5927\u8c46\u7531\u6765\uff09\u3001\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001\u9178\u5316\u9632\u6b62\u5264\uff08V.E\u3001V.C\u3001\u30c1\u30e3\u62bd\u51fa\u7269\uff09\u3001\u9999\u6599<\/span><\/p>\n\n\n\n

\u3067\u3059\u3002<\/p>\n\n\n\n

\u4e73\u5316\u5264\uff08\u5927\u8c46\u7531\u6765\uff09<\/span><\/div>
\n

\u6cb9\u3068\u6c34\u3092\u6df7\u305c\u3066\u98df\u611f\u3092\u5b89\u5b9a\u3055\u305b\u307e\u3059\u3002\u5927\u8c46\u7531\u6765\u3067\u3059\u304c\u3001\u5927\u8c46\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u4eba\u306f\u53cd\u5fdc\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u5185\u7d30\u83cc\u53e2\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u6307\u6458<\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09<\/span><\/div>
\n

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\n

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\n
    \n
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    <\/div>","protected":false},"excerpt":{"rendered":"

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