{"id":6541,"date":"2026-03-28T02:26:47","date_gmt":"2026-03-27T17:26:47","guid":{"rendered":"https:\/\/organic-lab.jp\/?p=6541"},"modified":"2026-04-27T06:21:26","modified_gmt":"2026-04-26T21:21:26","slug":"%e3%82%b3%e3%83%b3%e3%83%93%e3%83%8b%e3%82%b5%e3%83%b3%e3%83%89%e3%82%a4%e3%83%83%e3%83%81%e3%81%af%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%ef%bc%9f%e6%a0%84%e9%a4%8a%e6%88%90%e5%88%86%e3%83%bb%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/organic-lab.jp\/?p=6541","title":{"rendered":"\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f\u4f53\u306b\u60aa\u3044\uff1f\u6804\u990a\u6210\u5206\u30fb\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u3092\u89e3\u8aac"},"content":{"rendered":"\n

\u5fd9\u3057\u3044\u671d\u3084\u663c\u98df\u306b\u3001\u30b3\u30f3\u30d3\u30cb\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f\u3068\u3066\u3082\u4fbf\u5229<\/strong><\/span>\u3067\u3059\u3002\u624b\u8efd\u306b\u8cb7\u3048\u3066\u3001\u7a2e\u985e\u3082\u8c4a\u5bcc\u3067\u3001\u5473\u3082\u60aa\u304f\u306a\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u304c\u65e5\u5e38\u7684\u306b\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001<\/p>\n\n\n\n

\u300c\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f\u4f53\u306b\u60aa\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f<\/strong><\/span>\u300d
\u300c\u6dfb\u52a0\u7269\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u3066\u3044\u308b\u304b\u3089\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u304c\u6c17\u306b\u306a\u308b<\/strong><\/span>\u300d<\/span><\/p>\n\n\n\n

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\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f\u3001\u898b\u305f\u76ee\u304c\u304d\u308c\u3044\u3067\u65e5\u6301\u3061\u304c\u826f\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u5473\u304c\u697d\u3057\u3081\u308b\u3088\u3046\u5de5\u592b\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u88cf\u5074\u3067\u306f\u98df\u54c1\u6dfb\u52a0\u7269\u304c\u6b20\u304b\u305b\u306a\u3044\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u6dfb\u52a0\u7269\u306e\u6570\u3084\u7a2e\u985e\u306f\u5546\u54c1\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u30011\u3064\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306b10\u7a2e\u985e\u4ee5\u4e0a\u4f7f\u308f\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong><\/span>\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u6804\u990a\u6210\u5206<\/span>\u3001\u539f\u6750\u6599<\/span>\u3001\u98df\u54c1\u6dfb\u52a0\u7269<\/span>\u306b\u3064\u3044\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n

\n

\uff3c \u8c4a\u6f64\u30b5\u30b8\u30fc1,000mL(\u7d0430\u65e5\u5206)<\/strong> \uff0f
\u5b9a\u4fa14,378\u5186<\/span> \u2192 500\u5186\uff08\u9001\u6599\u7121\u6599\uff09<\/span><\/strong><\/span><\/span><\/span><\/strong> <\/p>\n\n\n\n

\n\n\"\"<\/a>\n\"\"\n<\/div>\n\n\n\n
\n

\u2003<\/span>\u2003<\/span>\u2003<\/span>\u9244\u5206\u4e0d\u8db3\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/span>\u2003<\/span>\u2003<\/span>\u2003<\/span><\/span><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u3001\u3001<\/p>\n\n\n\n

\u300c\u9854\u8272\u304c\u60aa\u304f\u306a\u308b(\u304f\u3059\u307f\u30fb\u9752\u767d\u3055<\/strong>)<\/strong>\u300d
\u300c\u808c\u8352\u308c\u30fb\u4e7e\u71e5\u30fb\u30b7\u30df\u30fb\u30b7\u30ef<\/strong>\u300d
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\u300c\u722a\u306e\u30c8\u30e9\u30d6\u30eb<\/strong>\u300d<\/p>\n\n\n\n

\u306a\u3069\u304c\u8d77\u304d\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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\u2003<\/span>\u8840\u8272\u306e\u826f\u3044<\/span>
\u900f\u660e\u611f\u306e\u3042\u308b\u5370\u8c61\u3092\u30b5\u30dd\u30fc\u30c8<\/span>

\u2003<\/span>\u808c\u306e\u30cf\u30ea\u3084<\/span>
\u6f64\u3044\u306e\u3042\u308b\u5370\u8c61\u3092\u652f\u3048\u308b<\/span>

\u2003<\/span>\u9aea\u3084\u722a\u306e\u5065\u3084\u304b\u306a\u72b6\u614b\u3092\u30b5\u30dd\u30fc\u30c8<\/span>

\u2003<\/span>\u5168\u8eab\u306e\u5de1\u308a\u304c\u6574\u3044\u3001
\u7f8e\u5bb9\u9762\u306e\u57fa\u76e4\u3092\u652f\u3048\u308b<\/span><\/p>\n\n\n\n

\u3068\u3044\u3063\u305f\u3088\u3046\u306b
\u808c\u3084\u7f8e\u5bb9\u9762\u306b\u3082\u5b09\u3057\u3044\u5f71\u97ff\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

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\u300c<\/span>\u8c4a\u6f64\u30b5\u30b8\u30fc1,000mL(\u7d0430\u65e5\u5206)<\/strong><\/span>\u300d<\/span>\u304c\u3001
\u5b9a\u4fa14,378\u5186<\/span> \u2192 500\u5186\uff08\u9001\u6599\u7121\u6599\uff09<\/span><\/strong><\/span><\/span>\u3067
\u8cfc\u5165\u3067\u304d\u308b\u3093\u3067\u3059\u3088\uff01<\/p>\n\n\n\n

\uff3c \u521d\u56de\u3060\u3051\u3067\u89e3\u7d04\u3082OK!!<\/span><\/strong> \uff0f<\/p>\n\n\n\n

\n\n\"\"<\/a>\n\"\"\n<\/div>\n\n\n\n

\u3010\u8c4a\u6f64\u30b5\u30b8\u30fc\u3011<\/a><\/p>\n\n\n\n

\u3010\u7279\u5fb4\u3011<\/span><\/div>
\n

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\u30fb\u690d\u7269\u7531\u6765\u539f\u6599100%<\/strong><\/span><\/span>
\u30fb\u7740\u8272\u6599\u30fb\u9999\u6599\u30fb\u4fdd\u5b58\u6599\u30fb\u9178\u5316\u9632\u8150\u5264\u306f\u3001\u4e00\u5207\u4e0d\u4f7f\u7528<\/strong><\/span><\/span>\u3002
\u30fb\u539f\u6599\u306e\u30b5\u30b8\u30fc\u306f100%\u6709\u6a5fJAS\u8a8d\u8a3c<\/strong><\/span><\/span>\u3002\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u6e08\u307f\u3002
\u30fb\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u300c\u30b3\u30e9\u30fc\u30b2\u30f3\u300d\u3068\u76f8\u6027\u306e\u826f\u3044\u6210\u5206\u304c\u8c4a\u5bcc<\/strong><\/span><\/span><\/p>\n<\/div><\/div>\n\n\n\n

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9\u5e74\u9023\u7d9a\u58f2\u4e0aNo.1<\/span> !!<\/span><\/p>\n\n\n\n

500\u5186\uff08\u9001\u6599\u7121\u6599\uff09\u3067\u4eca\u3059\u3050\u8a66\u3057\u3066\u307f\u308b<\/a><\/span><\/p>\n\n\n\n

\u203b\u521d\u56de\u3060\u3051\u3067\u89e3\u7d04\u3082OK<\/strong>
\u203b\u5b9a\u671f\u56de\u6570\u306e\u7e1b\u308a\u306a\u3057\u3002\u9055\u7d04\u91d1\u30820\u5186\u3002<\/strong>
\u203b\u30cd\u30c3\u30c8\u304b\u3089\u7c21\u5358\u306b\u89e3\u7d04\u53ef\u80fd<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n

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\"\"<\/figure>\n\n\n\n

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\uff11\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u504f\u308a<\/span><\/div>
\n

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\uff12\u3001\u5869\u5206\u30fb\u8102\u8cea\u306e\u904e\u5270\u6442\u53d6<\/span><\/div>
\n

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\uff13\u3001\u6dfb\u52a0\u7269\u306e\u84c4\u7a4d<\/span><\/div>
\n

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\uff14\u3001\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc<\/span><\/div>
\n

1\u30d1\u30c3\u30af200\u301c400kcal\u7a0b\u5ea6\u3068\u624b\u8efd\u3067\u3059\u304c\u3001\u6e80\u8db3\u611f\u304c\u8584\u3044\u305f\u3081\u8ffd\u52a0\u3067\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3044\u3084\u3059\u304f\u3001\u80a5\u6e80\u306e\u539f\u56e0<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u305f\u3060\u3057\u3001\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u5177\u6750\uff08\u30cf\u30e0\u3001\u5375\u3001\u91ce\u83dc\u306a\u3069\uff09\u81ea\u4f53\u306f\u82e5\u5e72\u306e\u6804\u990a\u4fa1\u304c\u3042\u308a\u3001\u305f\u307e\u306b\u98df\u3079\u308b\u5206\u306b\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u91ce\u83dc\u3092\u8ffd\u52a0\u3057\u305f\u308a\u3001\u5177\u6750\u306e\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3093\u3060\u308a\u30011\u65e51\u98df\u4ee5\u5185\u306b\u7559\u3081\u305f\u308a\u3059\u308c\u3070\u3001\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059\u3002\u624b\u4f5c\u308a\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3092\u57fa\u672c\u306b\u3001\u5fd9\u3057\u3044\u3068\u304d\u306e\u88dc\u52a9\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u6804\u990a\u6210\u5206<\/h2>\n\n\n\n

\u30b3\u30f3\u30d3\u30cb\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f1\u30d1\u30c3\u30af\uff082\u301c3\u5207\u308c\uff09\u3042\u305f\u308a\u7d04200\u301c400kcal\u3067\u3001\u8102\u8cea\u3068\u7cd6\u8cea\u304c\u591a\u304f\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u9069\u5ea6\u306b\u542b\u307e\u308c\u307e\u3059\u3002\u30df\u30c3\u30af\u30b9\u30b5\u30f3\u30c9\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3081\u3067\u8102\u8cea\u304c20g\u3092\u8d85\u3048\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b9a\u756a\u306e\u300c\u30cf\u30e0\u305f\u307e\u3054\u30b5\u30f3\u30c9<\/strong><\/span>\u300d\u306e\u5834\u5408\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u4fa1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

 <\/span>1\u5305\u88c5\u3042\u305f\u308a(\u63a8\u5b9a\u5024)<\/td><\/tr>
\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>329kcal<\/td><\/tr>
\u305f\u3093\u3071\u304f\u8cea<\/td>12.3g<\/td><\/tr>
\u8102\u8cea<\/td>18.0g<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/td>30.3g
(\u7cd6\u8cea28.6g)
(\u98df\u7269\u7e4a\u7dad1.7g)<\/span><\/td><\/tr>
\u98df\u5869\u76f8\u5f53\u91cf<\/td>1.55g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u6804\u990a\u6210\u5206\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong><\/span><\/div>
\n

200\u301c400kcal\u3068\u8efd\u98df\u3068\u3057\u3066\u9069\u91cf\u3067\u3059\u304c\u3001\u6e80\u8db3\u611f\u304c\u8584\u3044\u305f\u3081\u8ffd\u52a0\u3067\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3044\u3084\u3059\u3044<\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u8102\u8cea<\/strong><\/span><\/div>
\n

\u30de\u30e8\u30cd\u30fc\u30ba\u3084\u30cf\u30e0\u3001\u30c1\u30fc\u30ba\u304c\u5165\u308b\u3082\u306e\u306f\u8102\u8cea\u304c\u591a\u304f\u30011\u30d1\u30c3\u30af\u30671\u65e5\u306e\u76ee\u5b89\u306e30%\u8fd1\u304f\u3092\u6442\u53d6\u3059\u308b\u3053\u3068<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u70ad\u6c34\u5316\u7269\u30fb\u7cd6\u8cea<\/strong><\/span><\/div>
\n

\u30d1\u30f3\u306e\u7cd6\u8cea\u304c\u4e2d\u5fc3\u3067\u3001\u7518\u3044\u5177\u6750\u304c\u5165\u308b\u3068\u3055\u3089\u306b\u5897\u3048\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u6c17\u306b\u306a\u308b\u4eba\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u305f\u3093\u3071\u304f\u8cea<\/strong><\/span><\/div>
\n

\u5375\u3084\u30cf\u30e0\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u5168\u4f53\u7684\u306b\u5c11\u306a\u3081\u3060\u3063\u305f\u308a\u8cea\u3082\u826f\u304f\u306a\u3044<\/span>\u3067\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u5869\u5206<\/strong><\/span><\/div>
\n

1.55g~2g\u7a0b\u5ea6\u30681\u98df\u3068\u3057\u3066\u9ad8\u3081\u3067\u3001\u4ed6\u306e\u98df\u4e8b\u3068\u5408\u308f\u305b\u308b\u3068\u7c21\u5358\u306b1\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u304c\u904e\u5270<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div><\/div>\n\n\n\n

\u5168\u4f53\u3068\u3057\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u624b\u8efd\u3067\u3059\u304c\u3001\u8102\u8cea\u3068\u7cd6\u8cea\u304c\u591a\u3081\u3067\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u308a\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4<\/strong><\/span>\u3067\u3059\u3002\u91ce\u83dc\u3092\u8ffd\u52a0\u3057\u305f\u308a\u3001\u4f4e\u8102\u8cea\u306e\u5177\u6750\u3092\u9078\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3092\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b3\u30f3\u30d3\u30cb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u539f\u6750\u6599<\/h2>\n\n\n\n

\u30b3\u30f3\u30d3\u30cb\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306f\u3001\u4e3b\u306b\u3001<\/p>\n\n\n\n

\n